ALL ABOUT CREATINE SUPPLEMENTATION
Who is creatine good for and why? Is it true that it is watering? What forms are there and which is the best? Get to know the facts! In recent times, dietary supplements containing creatine have conquered the sports world and are now an essential part of the diet of many athletes. The effectiveness of creatine is scientifically proven; it is a legal performance-enhancing formula when used professionally. WHAT IS...
INCREASE MUSCLE MASS EASY(BB).
Everyone is aware that in order to increase body and muscle mass, additional energy must be provided to the body in addition to the energy used. Just like weight loss, the formula for growth can also be prescribed. However, the method only appears to be a simple mathematical task, since each person is individual; with different needs, demands, psychological state. The excess energy also means an excess in the amount...
PROTEIN REVOLUTION
Get to know Panhellen's new, unique protein product lines: The ultra-functional top protein ULTRA WHEY, which surpasses the previous series, as well as AMINO WHEY, flying into the Canaan of flavors, which enables faster muscle building thanks to a special digestive enzyme complex. AMINO WHEY - THE FINEST TOP PROTEIN WITH A WORLD PATENTED PROCESS Our newest protein family, AMINO WHEY, conquers not only with its exceptionally high...
ONE OF THE MOST VALUABLE COMPOUNDS ON THE PLANET - WORKS ALMOST MIRACLES ON THE HUMAN ORGANIZATION!
It seems that the hype of trendy "miracle drugs" is distracting from one of the most amazing substances on the planet. Have you heard of astaxanthin? Isn't it? It deserves the award for the most useful natural compound in the world. Astaxanthin, found in the largest amount in nature in red algae, is the Hercules of antioxidants, the prince of carotenes, and the wonder weapon of cell protection. Increases...
FAT BURNING
WOULD YOU BURN FAT? FORGET ADVERTISING PROMISES, LISTEN TO SCIENCE! Fat burning is a common topic, the media and the Internet bombard us with "better than better" offers, but unfortunately, scientific facts and information about the true mechanism of weight loss are lost in the advertising noise. Does "fat burning" even exist? Are trendy weight loss trends that promise quick, spectacular changes healthy? Is it really such a big...
SUPERNUTRIENT FOR TOP ATHLETES AND STARS: ALGAE
The spirulina algae is often mentioned in connection with beauty care, energization, sports performance enhancement and health support. BUT WHAT IS SPIRULINA AND WHY ATHLETES AND CELEBRITIES LIKE IT ALONE? Blue-green algae, also known as spirulina, is a microorganism that can be found in oceans, but sometimes also in freshwater. Nutrient concentration is very high, it contains both essential fatty acids, minerals, vitamins, carotene and a large amount of...
CARNITIN CAN BE DANGEROUS AND HARMFUL!
Everyone knows the beneficial effects of carnitine, such as weight loss, endurance improvement and muscle regeneration. Still, it happens that it does not work for someone, and even side effects occur. Why could this be? It is important to clarify that real, pure L-carnitine is free of side effects and really effective. But not all pure L-carnitine is what it seems or is sold as. Everything depends on one...
IT DOESN'T MATTER WHAT YOU DRINK
Water is the most important ingredient for health and physiological functioning. An average person's fluid requirement is 1.5-2 liters per day, an athlete's requirement is higher due to increased water loss during physical exertion (sweating, rapid breathing). Adequate fluid consumption and replacement largely determines sports performance! On the other hand, we hear less about what to drink and what to watch out for. From our previous article , we learned...
